417 - 5 Tips to Fix Anxiety

In this episode, we share 5 tips to help you fix your anxiety. 

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Key Points:

• Start deep-breathing.
• Meditate.
• Practice self-care.
• Eliminate soda.
• Trim the fat from your budget.
• Bonus: Face it!

Links:

Tips for Living With Anxiety

21 Quick Tips to Change Your Anxiety Forever