
Upbuilding The Self
Imposter Syndrome
Nov 3, 2021
The Upbuild team dives into imposter syndrome, discussing its complexities and drivers. They explore the impact of the ego, the unhealthy and healthy aspects of imposter syndrome, and the importance of humility. The speakers also discuss the power of positive feedback, the challenges of vulnerability for leaders, and the connection between imposter syndrome and receiving feedback. They emphasize the need for introspection, accountability, and serving the organization's cause.
46:34
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Quick takeaways
- Imposter syndrome can be unhealthy when it is driven by the ego and leads to never-ending quests for validation and achievement.
- Imposter syndrome can be healthy when it brings humility and helps us connect with our authentic selves.
Deep dives
Understanding the Impact of Imposter Syndrome
Imposter syndrome can have a profound impact on individuals, hindering their ability to recognize their own value and dampening their confidence. The experience of imposter syndrome is often intensified by the pressure to perform and meet high expectations, leading to feelings of inadequacy and self-doubt. However, it is important to recognize that imposter syndrome can also be a catalyst for self-reflection and growth. By exploring the distortions and exaggerations in one's thoughts and acknowledging the truth and value in their accomplishments, individuals can begin to overcome imposter syndrome and embrace their authentic selves.
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