In this episode, I bring on Derek Charlebois for his second appearance on the show.This time we focus a lot more on training and nutrition. We specifically touch on cheat meals, keto diets, why getting stronger is great for building muscle and the importance of staying healthy for longevity in strength sports.

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Connect with Derek:

https://www.prbreaker.com/

Instagram: @DerekCharlebois

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @HuntFitness

YouTube: @HuntFitnessTV

Get Strong Now -> Try the Absolute Strength Program:

http://www.kylehuntfitness.com/absolute-strength/

Episode 64: Lessons in Natural Bodybuilding and Powerlifting with Derek Charlebois