Living with Long covid Does Anti-inflammatory make a difference
In this episode I talk about anti-inflammatory foods and drinks how these may support the inflammatory response from Long Covid. I discuss food types, simple meals and how/why I have implemented these into my diet. Does it make a difference? Have a listen to the podcast to find out.
I also talk about some simple recipes for smoothies and meals that you can find on my instagram insights.
On the next podcast I am going to talk about a recent Tweet I posted, and why it made Twitter angry. I hope you can join me. Take care
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My Links:
Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information
Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you
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