This week is Part 4 of an ongoing series that Kat and her friend, fellow licensed therapist, Tara Booker LCSW, created called “The Difference Between.” In this series Kat & Tara discuss different terms, diagnosis, and concepts that originated from the mental health field and how they have been bent and twisted in meaning in pop culture. This week’s topics include triggers, therapy, and things that are/can be therapeutic.
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Produced by: @HoustonTilley
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