Cognitive Behavior Therapy for Mental Disorders in Adults

Pim Cuijpers, PhD, is a leading figure in clinical psychology, and in this engaging conversation, he dives deep into the world of Cognitive Behavioral Therapy (CBT). He discusses its efficacy in treating conditions like anxiety and depression, supported by a meta-analysis of 375 studies. Cuijpers highlights the advantages of group therapy versus individual formats and stresses the importance of robust control conditions in research. He also explores future innovations in mental health therapy, advocating for accessible, evidence-based treatment globally.