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About this Episode:

After experiencing an assault while on duty as a nurse, Michelle Petitpas essentially shut down and stopped living. After years of being stuck in a state of deep depression, anxiety and hopelessness, she woke up one day and decided to truly LIVE her life.

In this episode you'll learn:

How to shift your mindset from hopelessness and despair to positivity and silver-lining-thinking.
Why it's critical to have a positive tribe of like-minded friends
Michelle's secret mindset trick that helped her lose 95 pounds
And much more.

Links From This Episode:
- Get in touch with Michelle here: michellepetitpas@gmail.com
- Get a free digital download from Michelle by emailing her at michellepetitpas@gmail.com
- Michelle on Facebook
- jenriday.com/survey (enter for a chance to win $200!)
- Follow Jen Riday on Instagram
- Jen on Facebook
- Real Paper Books
- Anne of Green Gables
- Anything by Brene Brown is high on my list
- I go back TO the Bible regularly. It's got a lot of good stuff in it.
- Have questions you'd like Jen to answer on the show? Email her at support@jenriday.com
- How to Leave a Review

...and never miss an episode again by signing up for the Vibrant Happy 5 (includes free guided meditation from Jen), which is a weekly digest of quick n' easy bullet points listing everything Jen created the previous week (including Vibrant Happy Women episodes and Happy Bits), plus other self-love-related goodies you'd enjoy. Make your inbox more positive and inspiring by signing up here.

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How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

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Comments:

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