Episode 132: The Coaches Guide to Sports Psychology

This podcast episode explores the importance of sports psychology for coaches and athletes. It covers topics such as anxiety, choking, motivation, understanding challenges on race day, and transitioning from individual star to team player. The hosts emphasize the role of mental strength in addition to physical training and discuss creating a supportive environment for athletes to take risks. They also highlight the impact of status in sports and the value of setbacks and failures as opportunities for growth.