168 - Olly Logan - 'Embracing the arena' Preparing Swimmers for the Paris 2024 Olympics

Olly Logan is the Head of Innovation, Biomechanics and Performance analysis at British Swimming. He is currently preparing athletes for Pairs 2024 Olympics.

Show notes

Overview of Roles and Training in Olympic and Paralympic Sports - 0:31

Olly Logan, head of biomechanics innovation and performance analysis at British Swimming, provides an overview of his role, which involves working with Olympic swimming, Paralympic swimming, and diving. He explains the training schedules for athletes in these sports, including pool sessions, strength and conditioning, physiotherapy, and psychology work, as well as the additional demands for athletes who are also in university. Logan also discusses the logistical challenges of his nomadic role, traveling between the six main centers in the UK.

Biomechanics in Swimming - 5:35

Michael Wright and Olly Logan delve into the biomechanics of swimming, highlighting the specific metrics used to measure performance and identify areas for improvement, such as stroke count, time splits, and kinematics. They discuss the challenges of working in an aquatic environment and the need for consistent and robust equipment to track progress over time, emphasizing the importance of reliable data for coaches and athletes.

Data Analysis and Preparation for Major Competitions12:09

Michael Wright and Olly Logan delve into the process of obtaining comparative data sets for analysis and the challenges of preparing for unique environments at major competitions. They discuss the alignment of competition metrics with evaluation within the Tin context and the informal agreement in Paralympic swimming regarding recording opposition data. Additionally, they highlight the consistency and tolerance in the development of temporary pool technology for major championships.

Embracing the Arena - 18:02

Olly Logan emphasizes the significance of embracing the arena and utilizing the energy from the crowd, especially in the context of the Olympics and Paralympics. Michael Wright shows interest in the psychological aspects of momentum and the impact of the team's performance on athletes' mindset. They discuss the dynamic environment of the Olympic Village and the influence of the team's performance on athletes' emotions.

Innovation and Learning from Other Sports- 22:47

Michael Wright discusses the importance of innovation and learning from other sports with Olly Logan, who manages a cross-disciplinary portfolio related to software and hardware developments. Olly explains that innovation involves both tangible developments and challenging traditional thinking, and how competition serves as a test and a source of new ideas. He also highlights the impact of rules changes in sports like Formula One and athletics on innovation.

Building Credibility and Trust through Effective Questioning - 35:53

Michael Wright and Olly Logan delve into the nuances of building credibility and trust in their roles, highlighting the importance of having a deep understanding of the technical and contextual aspects of the sports they work with. They emphasize the value of open questioning and effective communication to facilitate meaningful conversations with coaches and specialists, while also acknowledging the need to avoid being perceived as a threat in their interactions.

Insights on High Performance Environments - 45:24

Michael Wright and Olly Logan delve into the dynamics of high performance environments, highlighting the presence of micro-cultures with a shared purpose and high levels of engagement. They stress the significance of creating a welcoming atmosphere and the importance of soft skills in fostering a sense of belonging and unity. Additionally, they discuss the role of self-awareness in aligning actions with desired perceptions within the environment.

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