From overweight food lover to fitness personality. Zac and I go in depth about what we did to alter our body composition forever from buffet lovers and emotional eaters into making fitness our career.

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Meditate. Overcome. Trenscend.

Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Coaching | Personalized program: https://www.nylenaygafitness.com

My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle

Timestamps:
00:00:00 - 00:09:40 Intro
00:09:40 - 00:18:16 Nyle and Zac being overweight
00:18:16 - 00:20:51 How did Zac start in fitness
00:20:51 - 00:32:12 Nyle's money issues
00:32:12 - 00:43:02 Getting lean
00:43:02 - 00:47:32 Having Gym be your life
00:47:32 - 00:49:47 Going back to uni?
00:49:47 - 00:51:53 Being objectified as a man
00:51:53 - 00:54:55 How to increase energy levels
00:54:55 - 00:57:39 Cold Showers
00:57:39 - 01:00:34 Zac's fitness journey
01:00:34 - 01:03:09 Zyzz's influence
01:03:09 - 01:05:35 Experience with spirituality
01:05:35 - 01:12:04 Thoughts on PEDs
01:12:04 - 01:22:45 Relationship situations
01:22:45 - 01:23:19 First thing to do if you died tomorrow
01:23:19 - 01:26:44 What superpower would you have
01:26:44 - 01:27:51 Outro

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St. Monica