It was an absolute pleasure to have this guy as a guest on Strength Chat. This week I was joined by a Bodybuilder, Personal Trainer and Online Coach who has finished in the top 3 in his last 10 shows, Andrew Briggs. 

With a lot of people talking about following the bodybuilding lifestyle, it’s very different to actually doing it. Andrew has been there and kept doing it. It was a great chat, going beyond what people see on social media and what it actually takes to be a bodybuilder.  

In this chat, as well as a lot more topics and tangents, we covered: 

• Life balance as a bodybuilder 

• The challenges that come with being a bodybuilder 

• Lessons learnt from competing in bodybuilder 

  
  

Follow Andrew via the following links:  

👉 @the_action_man_pt 

Follow Coach Cuthbert via the following links: 

👉@coach_cuthbert 

👉@strength_chat 

👉 Strength Chat Podcast