
A Reason for Hope How to Recognize Spiritual Warfare (And How to Combat It)
Jan 26, 2026
Matt Pana, a theological thinker and pastoral minister, shares short personal testimony and Scripture-rooted guidance. They unpack three kinds of spiritual warfare and how it shows up in daily life. Conversation covers subtle tactics like distraction and isolation, practical defenses such as fasting, silence, Scripture, sacraments, and the importance of community, hope, and grace.
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Everyday Conflict Between Two Kingdoms
- Spiritual warfare is the ongoing conflict between the forces of God and forces opposed to God in everyday life.
- Matt Pana frames the enemy as anything against God, not just a sensationalized devil.
Engagement Season Attack And Deliverance
- Alanis recounts heavy spiritual attacks during her engagement that manifested as anxiety and physical disturbances.
- The oppression lifted immediately after receiving the sacrament of marriage, showing grace's power.
How The Enemy Exploits Weaknesses
- Demons cannot read minds or see the future but they observe behavior and exploit weaknesses.
- They predict reactions and target sore spots, misfortune, and pivotal life seasons.





