288 | Creating + Consuming: What's Your Ratio?

Your body is your soul's home. It's your vessel.

Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni.

Let's explore creative expression as a remedy for information overload.

Learn More About:

• Ayurvedic psychology
• Various forms of creative expression
• Creativity for creativity's sake
• Simple tips for metabolizing information
• Claiming self-responsibility for what you consume

Resources:

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