Hi all!
In this episode I talk about how to stop having a weight problem.... is to stop making weight your problem.
I give tips on how to be healthy overall and to stop focusing on weight. I also talk about why most people gain the weight back.
I give some insight on my story and the day I stopped focusing on my weight and started to work on my inner self as well as my mental health.
Thank you so much and if you liked this episode please leave a rate and review.
Email me with questions- Felicia@DietDropoutPodcast.com
