The Retirement Wisdom Podcast Empty Nester – Dr. Rachel Glik
Retirement is a big transition. And for some, there’s another to navigate: becoming an empty nester. Dr. Rachel Glik, author of A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose, sees it as an opportunity to reset, recalibrate and strengthen a marriage.
Dr. Rachel Glik joins us from St. Louis.
______________________
Bio
Dr. Rachel Glik is the author of A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose. She is a licensed professional counselor with a doctorate in counseling and a Masters in Industrial/Organizational Psychology.
Known for her compassionate yet challenging approach, she has counseled individuals, couples and families in private practice for over 30 years. Dr. Glik gets to the heart of what we deal with every day… and that is our relationship with ourselves and with each other.
She passionately strives to empower her clients to connect to their truest self, which forms the foundation for the niche she has carved in strengthening relationships.
______________________
For More On Dr. Rachel Glik
A Soulful Marriage: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose
_____________________
Podcast Conversations You May Like
The Go-Giver Marriage – Ana Gabriel Mann
Live Life in Crescendo – Cynthia Covey Haller
_____________________
About The Retirement Wisdom Podcast
There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You’ll get smarter about the investment decisions you’ll make about the most important asset you’ll have in retirement: your time.
About Retirement Wisdom
I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.
Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.
About Your Podcast Host
Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.
_________________________
Wise Quotes
On Friction
“When they get scared because their conflict or emptiness or disconnection has reached such a level and they they everything they’ve tried just keeps them stuck. And so the friction, one of the first things I tell couples which you just said something like Oh, we have conflict is that it’s actually a good sign. It’s not a bad sign. It depends on how you handle the friction and the conflict but we’re the premise is that we’re here to grow and that’s what keeps the true spark is an element of being invested in your partner’s growth and true care and respect for them as a human being. You aren’t just trying to get your needs met but you really care about their betterment, and your own betterment, and your closeness betterment.”
On Wisdom
“It’s not this is tearing us apart. It’s bringing us together. This is a big opportunity and it strikes me that well I know for a fact that we are looking for wisdom these days as the promise of technology and and stuff is not answering all the questions that we’re asking. There’s so much wisdom and ancient wisdom that’s been helping people for thousands of years. Why not tap into that? And it’s really practical too is what I have found.”
On Ego and Soul
” I love the work of Daniel Kahneman who wrote Thinking Fast and Slow. And I actually learned about the book through my Kabbalah teachers. And it really emulates the same or mirrors the same idea that we learn in ancient wisdom that we have two systems, we have the ego and the soul. And the more we’re aware of those two and work to negotiate the the relationship between the two.And the ego is the one that’s going to want to have fast relief. It’s it’s survival oriented, so of course it’s not to judge ourselves for having it though. It’s inherent and it’s a good thing, but as we convert from that voice to the soul’s voice which has a bigger picture perspective.Then that’s when we start to have freedom.And it’s hard. It will always be hard. It will never it’ll get harder. The tests have to be there.It’s inherent in the design of the universe that we have to put in effort. So if we conquer one level of empowerment or self-mastery, then it will it will get another one.”