An Inside Look At Timothy Olson's PCT FKT With Coach Jason Koop
Aug 11, 2021
01:06:21
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Topics covered in this episode:
Behind the scenes of Timothy Olson's Pacific Crest Trail FKT
The critical mindset necessary when taking on such a large challenge
How does an athlete prepare for a goal that goes way beyond normal event distances
How to approach your strengths and weaknesses
Learning to take what the day gives you
Guest Bio – Jason Koop:
Jason Koop is the Head Coach for CTS-Ultrarunning and is the author of Training Essentials for Ultrarunning which has become the benchmark book for ultramarathon training. Read more about Jason Koop here.
The Time-Crunched Cyclist Podcast by CTS