RP Strength Podcast How To Improve Your Social Circle
13 snips
Jan 22, 2024 The podcast explores the importance of social support in achieving fitness goals, including support from family, friends, and coworkers. It also discusses navigating friction with a spouse, body image issues, toxic relationships, and curating a positive social media feed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Importance of Social Support in Achieving Fitness Goals
01:54 • 14min
Navigating the Friction with a Spouse Regarding Fitness
16:03 • 6min
Improving Relationships and Seeking Common Ground
21:42 • 5min
Navigating Family Dynamics and Fitness Goals
26:30 • 6min
Navigating Body Image and Toxic Relationships
32:35 • 20min
The Importance of Curating Your Social Media Feed
52:53 • 22min