Light Up The Couch Correcting Myths about Suicidal Ideation and Self-Injurious Behaviors and Providing Responsive Treatment, Ep. 199
Feb 7, 2024
Dr. Jaimee Arnoff, a licensed clinical psychologist specializing in youth mental health, tackles critical issues around suicidal ideation and self-injury. She highlights the power of language in reducing stigma and the importance of compassionate communication. The conversation delves into strategies for safety planning, navigating risks, and understanding the nuances between self-injurious behaviors and suicidal thoughts. Dr. Arnoff emphasizes the need for personalized interventions and accessible mental health resources to support adolescents effectively.
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Talking About Suicide Lowers Risk
- Talking openly about suicidal ideation reduces the likelihood of suicide attempts.
- The myth that discussing suicidality increases risk perpetuates stigma and silence.
Clinician Fear Is Natural
- Clinicians feel fearful and anxious working with clients who disclose suicidal ideation but that is a natural and valid response.
- Seeking supervision and therapy as a provider improves management of these difficult topics.
Distinguishing Suicidality and Self-Harm
- Suicidal ideation and non-suicidal self-injury (NSSI) are related but distinct phenomena.
- NSSI involves self-harm without intent to die, requiring different assessment and treatment phases.