Brian talks with Karen Howells about the number one coaching issue she sees right now which is working with clients who are having to continually pivot. It is exhausting for them. Much more of her coaching is about internal issues rather than external. Where goals used to be increasing ROI by 10%, today's goals sound more like supporting my team so they are prepared for the changes they will experience today.   Sacred Rest by Saundra Dalton-Smith, M.D. https://www.wellandgood.com/types-of-rest/

1. physical
2. mental
3. emotional
4. social
5. creative
6. spiritual
7. sensory

When Karen was asked about advice for today's coaches, she shared three wise ideas:

1. Practice creative restoration for yourself
2. Help your clients look at the internal shifts that need to happen to accomplish a goal
3. Help your clients celebrate by helping them see what they have been navigating

Listen to more from Karen on a previously released CAM podcast: 251 Growing a Full-Time Coaching Company with Karen Howells   Contact Karen:  Karen@thehowellsgroup.com