

Adam Buxton – He’s made a career out of being a big kid, but how old is his body?
Jul 15, 2025
Adam Buxton, a beloved TV presenter and podcaster known for his comedic duo Adam and Joe, reflects on aging and lifestyle changes at 56. He humorously discusses his split from Joe Cornish and shares insights about his boarding school experiences, emphasizing the importance of friendships. Adam reveals his new breakfast routine aimed at reducing inflammation and the benefits of country living. He candidly explores familial dynamics, especially his mother's approach to aging, and touches on themes of health, nostalgia, and emotional well-being.
AI Snips
Chapters
Books
Transcript
Episode notes
Adam's Boarding School Trauma
- Adam Buxton described his traumatic experience being sent to boarding school at age nine.
- He felt intense emotional distress and isolation but eventually formed strong friendships there.
Boarding School Impact on Emotions
- Childhood boarding school separation intensified emotional experiences and friendships.
- The trauma also caused long-term fear of rejection and affected adult relationships.
Adjusting to Country Life
- Adam experienced initial sadness and isolation after moving to the Norfolk countryside.
- Over time, the slower pace and natural beauty improved his wellbeing and inspired his podcast.