More people than ever are isolated and lonely People who have lived through trauma, especially in childhood, may have suffered neurological changes that make connecting even harder. And once you are in a relationship, it can cause you to fall into trauma-driven patterns that ruin closeness. In this 4-video compilation, I share some of my most popular videos about loneliness-- what causes it, how to heal it, and how healthy solitude can be part of your healing.

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