Knowledge For Men

Life Lessons Revealed: 6 Brave Men Run 1 Mile Every Hour for 24 Hours w No Sleep

Nov 2, 2022

43:03

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Episode notes

The Next Challenge Is Going to Be Much Bigger

03:18

Are You Making This About You?

03:58

What Are You Showing Up With?

04:28

Introduction

3min

The Ultimate Self Accountability

3min

You've Already Done Enough?

2min

No Content Diet - No External Stimulus

2min

How Do You Encourage Men to Reach Out for Help?

2min

Is There a Difference Between a Dollar and a Unit of Time?

4min

The Hero's Journey

3min

What Are You Showing Up With?

4min

Are You Making This About You?

4min

10.

The Mindset Shift

2min

11.

The Power in a Man

2min

12.

The Biggest Lesson From Running 24 Miles Sleep Deprivation

3min

13.

One Man Can Do Another Man

2min

14.

The Last Guy Also Had a 300 Reference and We Died in Hell

2min

15.

What if We're Not Doing This on a Week to Be Running 22?

2min

16.

The Next Challenge Is Going to Be Much Bigger

3min

In this episode, Andrew talks with coach Pete about the life lessons learned from running 1 mile every hour for 24 hours with no music, sleep deprived and you can only journal about goals, challenges, your vision. This is what came up for him.

Access Grounded Man documentary https://success.knowledgeformen.com/on-demand?el=pcastw

Learn about my coaching program for men: https://www.kfmcoach.com

Get The Dating Playbook For Men: https://www.amazon.com/dp/B0110VWIS4 Get the Breakup Manual For Men: https://www.amazon.com/dp/B0BJ4Z5FF8

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Until next time,

Andrew Ferebee

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