Lift Free And Diet Hard with Andrew Coates cover image

Lift Free And Diet Hard with Andrew Coates

Episode 3: Alfred Jong - The Strength Guy

Oct 11, 2017
01:06:35

Alfred Jong of the Strength Guys is gold medal winning IPF powerlifter and gold medal winning coach. He joins us to be our very first recording guest in an episode that tackles a variety of fitness and nutrition topics.

Special Guest: Alfred Jong.

--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support

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