Biohacking with Brittany
How to Have a Gentle C-Section: Naturalizing Surgery and Taking Control of Your Birth
When I was preparing for my gentle C-section, I realized how empowering it can be to create a birth plan that focuses on bonding and personal connection, even in the OR.
Whether you’re planning a C-section or just want to be prepared, I’m sharing what I learned to help make your experience as gentle and natural as possible.
Listen for my personal gentle C-section birth plan and more!
I TALK ABOUT:
07:30 - Understanding what a Gentle C-sections is
10:00 - Comparing traditional C-section vs Gentle C-section
23:00 - My birth plan, including requests like skin-to-skin, minimal drugs, and delayed cord clamping
33:00 - My thoughts on antibiotics
35:00 - Dr. Stu’s podcast on gentle c-section
40:00 - Why babies need Vitamin K
48:00 - The latest on eye ointment
52:00 - Delaying baby’s first bath
SPONSORS:
Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for an exclusive discount!
Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
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Mama Natural’s birth plan
My birth plan
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