Kat discusses the challenge of doing what feels right versus people pleasing. She provides advice on navigating a complicated friendship situation. The importance of staying true to oneself and making personal choices is emphasized. Balancing personal beliefs and the desire to please others is explored.
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Quick takeaways
Staying true to one's beliefs and values is important when faced with difficult situations involving friends and potential conflicts of interest.
Balancing doing what feels right with the desire to please others can lead to uncomfortable situations, but managing how others feel is not solely one's responsibility.
Deep dives
Navigating a Friendship Dilemma
A listener seeks advice about a complicated friendship situation. They have been friends with X since childhood and also close to X's sister Y. However, Y's relationship with her partner Z has turned sour, leading to fights and concerns for their children's well-being. X reported the situation to the Department of Children and Family, prompting an investigation. The listener has written a character statement for Y, believing she is a good mother. They are now torn between telling X about the statement or waiting to see if she finds out. The advice given emphasizes the importance of staying true to one's beliefs, being honest, and recognizing that discomfort and potential consequences are a part of difficult situations.
Choosing to Do What One Believes is Right
The podcast host encourages the listener to consider their own values and priorities when deciding what to do in tricky situations. They highlight that there's not always a universal right or wrong, and that people can have different perspectives based on their experiences. In the case of the listener, writing the character statement for their friend Y aligns with their belief in her parenting abilities. The host also reminds the listener that discomfort may arise from their actions, but that they are responsible for themselves, not for managing how others react.
Considering Personal Values and Being Truthful
The host encourages the listener to reflect on what is most important to them and what they can live with when making decisions. They acknowledge that uncomfortable situations can arise when one tries to balance doing what they believe is right versus pleasing others. The advice given focuses on being honest and open, sharing one's truth with friends while acknowledging different perspectives. The host also reminds the listener that managing how others feel is not their sole responsibility.
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com
This week, Kat talks about the difficulty in doing what feels right and wanting to please others around you. A listener writes in about a friendship dilemma. She asks Kat if she should tell her friend that she did something to support another mutual friend that she believes she will be upset about.