Chapters:
00:00:00 - Being in a Relationship with PTSD or CPTSD
00:03:37 - Withdrawal and Isolation
00:06:55 - Helping Others through Traumatic Experiences
00:10:06 - Accommodating Hyper Vigilance
00:13:46 - Helping People with Trauma and Sleep Difficulties
00:17:09 - The Impact of Traumatic Injury on Attitudes and Perceptions
00:20:14 - Understanding Numbing and Dysregulation in Trauma
00:23:43 - Compassion for the Exhausted
00:27:26 - Supporting People with Trauma
00:30:48 - Impact of Loved Ones' Mental Health on Yourself
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Counselor Toolbox Podcast with DocSnipes