116. Why the Work-Life Balance Myth Is Ruining Your Career

If you feel like you're failing at work and at home, Kendall explains why the problem isn't you — it's the myth you're trying to live up to. She breaks down why "balance" was never realistic, how it fuels guilt and burnout, and why integration offers a more practical, sustainable path forward. Through personal stories and real client examples, Kendall shows how aligning your values, redefining success, and embracing trade-offs can transform both your career trajectory and how you feel day to day.

She also shares how to choose one meaningful goal without creating chaos, why flexibility matters more than equal time division, and how to set success metrics that actually reflect what matters to you. This episode is your permission to drop perfection, rethink how you measure progress, and build a career that genuinely supports the life you want.

⭐ In this episode, we discuss:

• What happens when you chase balance in a world that doesn't operate that way

• How to integrate career and personal values without losing your mind

• Why flexibility matters more than equal time across your roles

• How to define success using only three measurable goals

• What trade offs look like for real professionals and parents today

What's one "corporate game" rule you've learned the hard way?

🎯 Take the full Level Up Leadership Course: https://stan.store/thatcareercoach/p/get-started-with-my-play-the-corporate-game-course

About Your Host: That Career Coach, Kendall Berg

Kendall Berg is a career coach and creator, helping ambitious professionals master the unspoken rules of corporate life. Through Secrets of the Career Game, she shares honest conversations and practical tools to help you communicate clearly, lead confidently, and navigate work with strategy — not stress.

☕️ Want personalized career advice? Book a free 15-minute Coffee Chat with me — let's talk strategy, leadership, or your next move. Book your Coffee Chat → https://calendly.com/thatcareercoach/15-min-follow-up

Want to know more about Kendal Berg, that career coach?

Follow her on Instagram: @thatcareercoach_

Check out her courses on the website: https://thatcareercoach.net/