In this episode, we talk about Marshal’s introduction to Intermittent fasting, the physical/mental benefits of IF, how Marshal’s father’s diagnosis of ALS inspired him to build a life for himself around fitness, the victim mentality, and more. Without further ado, here is our exhilarating conversation with Marshal Mackenzie:

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**Intro/Outro Music: Produced by David Grossfeld

Intro song: The London by Travis Scott, J.Cole

Mixed and Mastered by Dbsound on Fiverr

Sound Design: Matt Grossfeld

Episode Art: @ForeverFit

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Twitter: https://twitter.com/Auxoromag**

Marshal McKenzie: The Power of Intermittent Fasting, His Father's Diagnosis of ALS, and Building an Online Business