Dr. Jannell MacAulay is a pilot, commander, special operations consultant, international diplomat, TEDx speaker, and professional instructor. She is a combat veteran with 20 years of experience in the US Air Force. Dr. MacAulay was the first leader to introduce mindfulness as a proactive performance strategy within the United States military.

About Today's Episode with Dr. Jannell MacAulay

I sit down with Jannell to discuss her decision to go to the Air Force Academy. We discuss how she learned how to be her best self through her flight training and serving in combat and her most harrowing flight experience. We discussed what made her start to do mindfulness and why she began to introduce it to her different military assignments. We explore the difference between leadership styles. We explore the difference between somebody who believes that you can change and somebody who thinks you can’t? Why does she believe world-class people, in whatever they do, are paragons of passion. She goes into why she equates mindfulness to doing mental push-ups. We explore her relationship with Seattle Seahawks head coach Pete Carroll, the training course they developed together, and more.

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Time Stamps

0:00 Introduction and Announcements
4:23 Sponsors: Trade Coffee and Ten Thousand
7:16 Why Jannell MacAulay attended the Air Force Academy
11:47 Flying a C-130 through a bad Thunderstorm with Iraqi troops
17:43 Finding mindfulness and being a recovering perfectionist
21:52 The power of doing mental push-ups and using mindset minutes
29:05 Why you have to train your mind in a deliberate way
33:51 Why are people who are world class paragons of passion
37:15 Sponsors: CODA and Coinbase
39:08 Why veterans struggle when they leave the military
43:32 The importance of a clear purpose statement
45:35 How to fix disengagement in corporate settings
52:06 The story of Pete Carroll and Angela Duckworth
56:30 Why love is such a big word for Pete Carroll
1:01:46 Ligthening round of questions
1:07:08 Synthesis

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-- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders.

John is the host of the Passion Struck Podcast; a show focused on exploring the mindset and philosophy world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact.

Stay tunJohn's John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com.

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MENTE FORTE VENCE | Ponto de Vista 02/jun