My first ever podcast in the WISDOM category! In this epsiode, I give a my ‘confident male’ perspective on complexion.
I talk about my previous struggles & experiences with bad skin as a teenager & how that’s come into adulthood with me.
I also talk about one of my favourite topics: Confidence & how that ties into self-acceptance.
TOPICS ⠀
00:00 - The longest introduction ever, but hopefully very insightful
12:01 - My previous struggles with bad skin and why it was a big deal for me
13:02 - How antibiotics impact the gut and the topical antibiotic I found useful
15:55 - Why a particular body size or shape 'gives’ you confidence
18:12 - Filters on social media and embracing who you are
19:59 - My take on self-acceptance
