Sometimes the best coaching move is doing nothing at all.
John and Luke explain how to resist reactive decisions, read trendlines, and avoid coaching out of emotion — especially when athletes “feel” like something’s off. Learn how to hold the plan with purpose and why doing less often leads to better results.
🔥 J3U Coaching | Level 1 | Female Module
#J3University #BodybuildingPodcast #TrendlinesNotTriggers #PhysiqueCoaching
