This season is your training plan for confidence: bite-sized, science-backed micro-moments designed to help you finish the year strong and start 2026 even stronger.

Every Tuesday, Lisa introduces a two-to-five-minute challenge rooted in neuroscience and everyday courage. Every Friday, a special guest joins to share how that week’s challenge has shaped their own life and leadership.

By the end of the season, you’ll have a toolkit of small habits that create big change. Together, we’ll finish the year grounded, brave, and ready for what’s next. Because what we share in confidence helps us grow in confidence.

Welcome to Season 3 of In Confidence: The Last Quarter Challenge