Do you find you're doing SO MUCH that you don't fully engage with anything you're actually doing? We’ve got an experiment for you to try this week to strip away distractions and do one task with allllll your attention. Don’t shortchange yourself on the activities you love because you’re overloading yourself!
LINKS
- ‘Do Less, Be More’ by Martina Sheehan & Susan Pearse.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.