Endurance Nation Podcast Most Under-Rated Reasons to Train in the Winter
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things, and you begin to exert that control in the winter.
Key Talking Points include:
- The Value of Community
- Momentum
- Creating a Head Start
- The Value of Structure
- And...bonus point...the Power of Intensity.
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