Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- What is your advice for doing LYT Yoga® for people with scoliosis?
- How often should we increase the intensity of our workouts to sweat more efficiently?
- Can you touch on your experience as PTs?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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