Witch Wednesdays

Episode 281 - Transmuting Fear with Rhiannon Heins

Sep 17, 2025
Join Rhiannon Heins, founder of Intuitive Rebirth and bestselling author, as she dives into the transformative power of shadow work. Discover how she turned her fears into tools for growth after facing deep personal challenges. Rhiannon shares practical tips for grounding, connecting with nature, and allowing love to guide decision-making. She emphasizes empowering others through healing practices and prayer, shifting away from traditional ‘love and light’ spirituality to embrace darkness as a path to freedom.
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INSIGHT

Depth Lives In The Shadow

  • Rhiannon calls shadow work the 'underbelly of spirituality' where real expansion hides rather than in surface-level sparkle.
  • She argues meeting avoided darkness reveals hidden opportunities for growth and deeper mysticism.
ANECDOTE

Sudden Life Shift In Bali

  • Rhiannon described a period of external stability that felt empty despite success and a spiritual life full of practices.
  • A chain of events led her to Bali where she met her husband, left her old relationship, and became pregnant, catalyzing deep inner change.
ADVICE

Use Nature And Breath To Decide

  • Do stop overthinking and sit in nature to feel your body breathing when facing a major decision.
  • Do ask for guidance, return to presence, and breathe into fear rather than distracting or escaping it.
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