264. Pain: The Mind-Body Communication Worth Paying Attention to with Deb Malkin

If you're a runner with knees, hips, ankles, and a spine, listen in. My guest this week is Deb Malkin, a fat chronic pain coach and former massage therapist who is committed to helping people feel at home in their bodies. Deb is giving us the lowdown on the science behind pain, and how, while pain can be learned, it is not a figment of your imagination.

Get full show notes and more information here: https://notyouraveragerunner.com/264