Building Self-Awareness: The Secret to Avoiding Burnout with Jen Hope

Are there days when you feel energized and motivated, and other days when you feel drained and stressed? Have you considered how the tasks you do each day might affect your level of energy and motivation?

Developing self-awareness allows us to understand our behavior and discover what motivates us naturally, as well as what tasks we dislike and tend to burn us out.

In this episode, we discuss how to tap into and build an understanding of how you and those around you prefer to tackle difficult situations. Learn about your motivation triggers and problem-solving processes so that you can drive remarkable success.

In This Episode, You Will Learn About:

• Unlock valuable insights to reduce stress
• Discover motivation triggers
• Conflict resolution to drive success

FREE Career Accelerator Workbook: https://bit.ly/3xXy8U

FREE Business Building Workbook:  https://bit.ly/3xXy8U  

Want to work with Danielle? Schedule your call today: https://bit.ly/3OnuLLO

Let's Connect! 

• LinkedIn: https://www.linkedin.com/in/daniellecobo/
• Facebook: https://www.facebook.com/MsDanielleCobo
• Instagram: https://www.instagram.com/thedaniellecobo/?hl=en
• Twitter: https://twitter.com/DanielleCobo 
• Website: www.DanielleCobo.com 

Book Recommendations:  https://www.amazon.com/shop/influencer-de49157c/list/2W8I8NWS6N4CJ

About our guest:

Jen Hope is an executive and leadership coach for startup leaders. With a
background as the Vice President of Marketing for multiple high-growth startups
companies, Jen understands the complexity of startup leadership. She leverages
data and evidence-based tools that accelerate growth and scale individual and
collective leadership.

A self-kindness and mental health advocate, Jen is passionate about creating
safe spaces for women and non-neurotypical leaders in startup and corporate
leadership. Clients will tell you that Jen provides systems and habits that
improve life and leadership. They love the sharp insights, structure, compassion,
and accountability that come from Jen’s coaching process. Jen’s client list
includes Tenable, Oracle, Altana.ai, TOMBOYX, DocuSign, Relayr, BlueJacketeer,
and Uplevel.

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