For The Long Run: Exploring the Why Behind Running Q+A with Caitlyn Miller: Run Recovery, Business, and Race Day Prep (Live Recording at Fleet Feet in Boulder)
May 28, 2025
30:49
We love in-person events. If you missed this one at Fleet Feet in Boulder in April 2025, you can catch up with this recording!
Caitlyn Miller is a 26 year old business owner and marathon runner. Caitlyn’s business, Expntl Athletics, specializes in activewear for distance runners.
She joined Jon live at Fleet Feet for this live discussion and audience Q+A.
Listen to hear about:
- Caitlyn’s transition from softball to to running
- How she balances running with business
- The training and recovery techniques that work for Caitlyn
- Avoiding overtraining with multiple active hobbies
- Strategies while approaching race day
- Hot takes on treadmill running
Stay connected:
- Caitlyn Miller on Instagram: instagram.com/Caitlynmiller_fit
- Caitlyn Miller on Youtube: youtube.com/@caitlynmiller_fit
- Caitlyn Miller on TikTok: tiktok.com/@caitlynmiller_fit
- For The Long Run Podcast on Instagram: instagram.com/forthelrpod
- Jon Levitt on Instagram: instagram.com/jwlevitt
- Join the For The Long Run email community: for-the-long-run.beehiiv.com
This episode is supported by:
- Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. Use code FTLR10 for 10% off your purchase.
- Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Get 20% off when you use this link!