Chasing Clarity: Health & Fitness Podcast cover image

Chasing Clarity: Health & Fitness Podcast

EP. 41: METABOLIC FLEXIBILITY MASTERCLASS

Jan 20, 2023
01:02:42

EP. 41: METABOLIC FLEXIBILITY MASTERCLASS

TOPICS

▪️DEFINING METABOLIC FLEXIBILITY

▪️HOW OUR BODY USES DIFFERENT FUEL SOURCES

▪️BENEFITS OF HAVING GOOD METABOLIC FLEXIBILITY

▪️NEGATIVE DRAWBACKS OF BEING METABOLICALLY INFLEXIBLE

▪️HOW TO INCREASE METABOLIC FLEXIBILITY

Where to find us and engage with us :)

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/

Follow Jeff on IG: https://www/instagram.com/jeffunbreakableblack

Follow Ironhouse on IG: https://www.instagram.com/ironhousestrengthconditioning

Follow Relentless Forever on IG:

https://www.instagram.com/relentless.forever/

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