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Danny Hatcher, philosophy of practice expert, and Jonathan Stewart, podcaster, discuss the concept of self-mastery and continuous development, challenges with health and holistic wellness, respecting boundaries and goal-directed behavior in health, the brain, self, and integrity, the role of a coach and practice design, and defining values and setting goals.
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Quick takeaways
- Developing a philosophy of practice involves documenting one's actions and values.
- Simplicity is a dynamic balance between chaos and order in one's philosophy of practice.
Deep dives
Exploring Personal Values and Philosophy
The podcast episode delves into the process of defining personal values and developing a philosophy of practice. The speaker shares their experience of writing down their philosophy of practice and the challenges and insights that emerged from that exercise.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode