Themes: Presence, Simplicity, Connection

Episode:

Do you often feel like you are working for the weekend or counting down the minutes until the day is done? In this episode, we have Palak Dave, also known as the Queen of IRL, an entrepreneur, speaker, and author of Beautiful Everydays: A Guidebook to Living in the Here and Now. Through her community, Embiria, Palak helps others to embrace intentional living, prioritizing real life over digital noise. Listen to this episode to learn ways you can live beautifully, in the here and now. 

 Show Notes:

- Palak’s journey from a corporate career to founding her company, Embiria

- What a curated event is like with Embiria

- Digital exhaustion and how much people crave real life connection 

- Adding micro-moments to enhance your every day rather than waiting for big life moments

- Palak’s personal story about her Dad and how that helped her live in the here and now

- The importance of saying ‘yes’ to social gatherings

- Advice for introverts in regards to experiencing social gatherings

- The impact of businesses implementing these IRL connections for their employees

- Information about Palak’s book, Beautiful Everydays: A Guidebook to Living in the Here and Now

Resources:

- Visit The Embiria Website

- Visit Palak's Instagram

- Buy Palak’s book on Amazon or Barnes & Noble

- Cait’s Instagram: @caitmurphy.co 

- Visit Cait's Website

- Click here for Cait's FREE Masterclass

- Lindsay’s Instagram: @myvitalside or TikTok: @myvitalside

- Visit Lindsay's Website

- Click here for Lindsay’s FREE Brain Retraining Guide