TV presenter, model, businesswoman, cookbook author and Ladies of London cast member, Caroline Fleming joins the team this week. In what is probably one of the most lively SL podcasts to date, the Danish star rubs some of her boundless energy off on the SL team, shares her favourite home cooked dishes and reveals why she washes her duvet every single week. Caroline and the team discuss how to wake up earlier, share their hair colouring tips, debate whether it's ok to skip breakfast and talk flu jab: yes or no? Articles Discussed: IT MIGHT BE OK TO SKIP BREAKFAST

http://sheerluxe.com/2016/08/24/why-it-might-actually-be-ok-skip-breakfast IS IT BETTER TO BE A NIGHT OWL OR AN EARLY BIRD?

https://sheerluxe.com/2017/10/09/it-better-be-night-owl-or-early-bird GOLDEN RULES TO COLOURING YOUR HAIR

https://sheerluxe.com/2017/10/18/golden-rules-colouring-your-hair IS IT WORTH GETTING THE FLU JAB

https://sheerluxe.com/2017/10/10/it-worth-getting-flu-jab WHAT IT MEANS TO BE A GODPARENT?

http://sheerluxe.com/2017/10/18/what-it-means-be-godparent

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SheerLuxe Highlights: Waking Up Earlier, Golden Rules Of Hair Colouring, Skipping Breakfast