How To Not Get Sick And Die Why You Self Sabotage: Unhealed Trauma and Triggers with Dr. Richard Chambers | EP 353
Apr 30, 2024
49:34
Do you ever feel like an invisible force is holding you back? This episode dives deep into the surprising link between unhealed trauma and self-sabotage, offering a roadmap to lasting change. Dr. Richard Chambers explores the impact of trauma, while Matty Lansdown challenges traditional views of success.
Uncover Self-Sabotage's Roots & Heal:
- Big T vs Little T Trauma: Understand how past events & daily stress impact you.
- Beyond "Me First": Discover how serving others can be even more fulfilling.
Key Takeaways:
- Trauma's Hidden Effects: Learn how past hurts show up in your life (love, money, growth).
- Find Your True Why: Motivate yourself with passion, not just rewards.
- Vulnerability is Strength: Ditch the weakness myth & embrace your authentic self for leadership success.
- Masculinity Redefined: Be your whole self - shadows and all!
- Meet Your Inner Crew: Understand protector parts & more that influence you.
- Own Your Inner World: Harness your inner power to make empowered choices.
- Heal & Transform: Self-discovery is your path to lasting positive change.
***
PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
***
Where to find RICHARD CHAMBERS
--
Music: Tropic Love by "Diviners feat. Contacreast"