Mountains and Rivers: A Meditation on Boundlessness | Non-duality

This podcast meditation invites listeners to investigate the sensation of their feet touching the ground. It explores the interconnection and non-duality of the experience, challenging the notion of separation. The guided meditation emphasizes the simplicity of the practice and letting go of separateness to connect with the oneness of all things. It also explores the concept of direct sensation and the truth of the experience, emphasizing staying with what is real. Additionally, it encourages staying connected to the direct experience over the mind's interpretation of reality.