
Julien Blanc | The Vault #1 CONFIDENCE HACK: How To Be Confident Under Pressure
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Mar 21, 2024 Dive into the journey of overcoming the fear of weakness as a guest confronts childhood memories with Julien. Discover how feeling rejected can shape confidence under pressure. The session explores embracing the unknown and letting go of curated impressions while reconnecting with one's inner child. Julien emphasizes the power of authentic self-expression, culminating in a liberating scream exercise. The key takeaway? Genuine expression trumps the need to appear cool anytime!
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Authenticity Beats Coolness
- People hide confidence because early conditioning taught them to be small and controlled.
- Julien Blanc shows that authenticity, not 'coolness', actually resonates with crowds.
Childhood Conditioning Explains Stage Fear
- The Guest Participant describes early conditioning from his father that taught him to be quiet and controlled.
- That history explains his present nervousness and feeling of rejection onstage.
Face Fear By Speaking To It
- Feel the fear fully and give it permission to exist instead of resisting it.
- Speak to your fear aloud and declare you can handle the unknown to disempower it.
