Ep. 34 - Meet Frederiki...talking Mindfulness, Fear of Flying and life actually

This week, I am chatting to Frederiki (again) and this time, we are talking mindfulness.  I have been intrigued around this topic for years.  More importantly, I think it will help you with your fears of flying.  Mindfulness course details contact@frederiki.com

intro and outro music 'Fearless' Daniel King