Episode 6: Ashton Eaton, Mechanical Engineer and Decathlon Olympic Champion

In this episode, we discuss how to define "competitive," and explore how to have a healthy relationship with success. Ashton shares his unique trick on "leveling up", how to leverage failure, and how he applies an athlete's mindset to all areas of life.

Key Takeaways:

• Competitiveness isn't about winning - it's about facing challenges head on and striving for personal growth.
• Success is best measured by your own progress, specifically - the rate of progress.
• Embracing failure is how to move past it.
• The athlete mindset isn't limited to sports - it’s a tool for navigating all aspects of life.
• Surrounding yourself with a supportive community is key to achieving personal goals.

Ashton reflects on the valuable lessons learned from both athletics and engineering, offering insights that are practical for anyone aiming to grow and improve.