Dimity chats with Kara Cutruzzula, the author of Do It For Yourself, a motivational journal and founder of the Brass Ring Daily newsletter, about the intersection of running, productivity, and creativity.
The duo discusses:
—How to create a habit (hint: start absurdly small);
—Why there’s no perfect time for a project—or why to start before you’re ready;
—The importance of being a kind protagonist in your own narrative;
—And why running helps connect the creative dots.
See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com
Ready for more Training? Steaming hot episodes served up here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Another Mother Runner