FITLETE Radio: Coach’s Spotlight: Let’s Meet Adam Badger

Episode Summary:In this episode of FITLETE Radio, host George Pagan III talks with Adam Badger, founder of Badger Strength, a seasoned trainer with over 11 years of experience in both in-person and online coaching. Adam shares how his background as a professional wrestler shaped his mindset and work ethic, and how he helps clients break through limiting beliefs with practical, human-focused coaching.

From debunking fitness myths to building trust with clients, Adam dives deep into goal-setting, balancing life with fitness, and why personal experience matters more than endless certifications.

What You'll Learn in This Episode:

* How Adam uses a client’s own confidence and comfort level to build effective, pain-free training programs.

* His approach to addressing nutrition and exercise myths with honesty and empathy.

* Why long-term lifestyle goals are more powerful than short-term “quick fix” programs.

* The importance of life experience and in-person coaching for every trainer’s growth.

* Simple tech tools that enhance coaching without overcomplicating it.

Connect with Adam Badger:

* Website: https://www.badgerstrength.com

* Instagram: @coachadam_badger

* Podcast: The Badger Strength Podcast:

Key Quotes from Adam:

“Throw the rulebook out the window if you need to—clients are humans first, not textbook examples.”

“Life experience and in-person coaching will teach you more about clients than any certification ever could.”

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